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Your search for “Meditation” returned 113 results

“You Belong Here”: Prioritizing Equity in Mental Health on Campus

September 12, 2023

A new quarterly series aims to foster a sense of connection and belonging among campus employees while boosting awareness of the mental health and wellness resources available at UC San Diego.

Qualcomm Institute’s gallery@calit2 Welcomes Environmentally-Conscious Art Exhibition

February 14, 2019

A new art exhibition coming to the Qualcomm Institute’s gallery@calit2 on Thursday, March 7th showcases environmentally-informed artistic engagements with the intersection of vertical and horizontal planes.

AIDS Quilt Displayed at UC San Diego in Recognition of World AIDS Day

November 21, 2011

World AIDS Day will be recognized by the University of California, San Diego with a variety of programs from 7 a.m. to 6 p.m. on Dec. 1, including a public viewing of portions of the AIDS Memorial Quilt.

Mindfulness Alleviates Post-Gun Violence Trauma and Depression

March 22, 2022

A UC San Diego pilot study on parents of mass shooting victims finds that eight weeks of mindfulness training is effective in reducing trauma, depression, stress and grief caused by gun violence.

Adults Show Poorer Cognition, Better Well-Being with Age

September 16, 2022

A UC San Diego study identifies neural mechanisms contributing to poorer cognition in aging adults; results may inspire new clinical interventions

A Space to Play

April 23, 2020

…community members to dance, meditate, compete in esports, learn to draw and more through free virtual classes. “Instead of simply creating a page that lists helpful resources, we wanted to create a themed space that would inspire others to stay positive, active and healthy during these hard times,” said Mari…

The Psychedelic Science of Pain

May 21, 2020

…the effects of mindfulness meditation as a treatment for pain. His studies show that mindfulness reduces pain through multiple, unique brain processes that are distinct from placebo and other pain-relieving techniques. Recent research demonstrates that psychedelics produce states of mind and brain connectivity that are similar to those of experienced…

Researchers Find Resilience Counteracts Effects of Childhood Abuse and Neglect on Health

April 17, 2018

Researchers at University of California San Diego School of Medicine have determined that psychological resilience has a positive effect on health outcomes for people living with schizophrenia. This is the first study to quantitatively assess the effects of both childhood trauma and psychological resilience on health and metabolic function in…

A Few of Our Favorite Things

December 14, 2023

As 2023 comes to a close, it’s time look back at some of this year’s moments and milestones. And, since a picture is worth a thousand words, what better way to do this than through the lens of campus photographer, Erik Jepsen?

Social Justice as Part of the Remedy for What Ails Us

June 3, 2021

…the effect of compassion meditation on brain function to meditation practices to reduce physician burnout and in families with child mental illness and helping doctors compassionately discuss chronic pain with patients. “It will take all of us, working together, to achieve success,” said Patrick. “We intend to participate in no…

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