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Your search for “Meditation” returned 121 results

Harnessing the “Monkey Mind”

February 1, 2024

In this Q&A with UC San Diego Today, author and research scientist Arnaud Delorme shares insight into why mind wandering might be considered a good thing, how it can be helpful for boosting creativity and more.

Six-Day Clinical Trial Finds Integrative Medicine Program Alters Blood Serum

September 9, 2016

In a novel controlled clinical trial, participants in a six-day Ayurvedic-based well-being program that featured a vegetarian diet, meditation, yoga and massages experienced measurable decreases in a set of blood-based metabolites associated with inflammation, cardiovascular disease risk and cholesterol regulation.

No Cost, No Long-Term Commitment: Five CAPS Programs for Student Wellness

May 16, 2024

If you’re a student, Counseling and Psychological Services (CAPS) wants you to know that they’ve got you this spring (and anytime you need them). In the spirit of Mental Health Awareness Month, check in on your own well-being and explore five free CAPS programs that can be especially helpful at…

IDEAS to Fall For

September 30, 2019

The fall season of the Qualcomm Institute’s primary performance series, IDEAS, will kick off October 9

Security Cameras ‘Sing’ as Artist Turns Video Feeds into Text

May 17, 2017

On May 25, the Qualcomm Institute will stage a new work, Song Cycle for Security Camera, by sound artist and Music Ph.D. candidate Joe Cantrell. 

UC San Diego Recognizes World AIDS Day Dec. 2 with AIDS Memorial Quilt Display

November 26, 2013

The University of California, San Diego will recognize World AIDS Day from 9 a.m. to 8 p.m. on Monday, Dec. 2 with a variety of free, public events, including a viewing of portions of the AIDS Memorial Quilt, the largest ongoing art project in the world. This year’s events reflect…

The Ilk of Human Kindness

April 17, 2014

Researchers at the University of California, San Diego School of Medicine report that older women, plucky individuals and those who have suffered a recent major loss are more likely to be compassionate toward strangers than other older adults.

Hail to the Chief! Exhibit Showcases UC San Diego Library’s Presidential Papers

June 27, 2016

Every four years, American voters go to the polls to cast their ballot (or, increasingly, mail in their ballot) to elect the nation’s commander-in-chief. With less than six months away from this year’s presidential election, the UC San Diego Library’s Special Collections & Archives has mounted an exhibit of presidential…

UC San Diego Campus Celebrates Sustainability Efforts with Earth Week

April 16, 2015

The University of California, San Diego will recognize Earth Week, April 19-25 with festivities which will include a trash sort, Earth Day fair, walking tours of campus sustainability initiatives and more. This year’s celebration is particularly important, as campus community members have a special call to action: Conserve water.

Coping with Coronavirus Stress

March 26, 2020

…get active, creative and meditative—staying fit through online classes, informative articles and virtual recreation programming. Recreation also will broadcast live classes, such as Zoomba and yoga via sessions hosted by Zoom or Facebook/Instagram Live. A schedule will be updated weekly on the Recreation website, showing the date, time and platform…

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