Social media is full of advice on how to feel calmer, happier and healthier: Just try a cortisol "cocktail," spend a day “rotting” in bed or manifest your dream life into reality. UC San Diego experts break down the science behind six of these popular coping strategies and self-care trends.
SoCal LINK, a research-practice partnership between the Department of Education Studies and the Learner-Centered Collaborative, shapes the future of PreK-12 education by aligning research with real-world needs.
Tricia Bertram Gallant, an internationally-renowned expert in academic integrity, answers how educators teach well and students learn best in the age of AI in her latest book, “The Opposite of Cheating: Teaching for Integrity in the Age of AI.”
In a moment defined by uncertainty and escalating financial pressures, Chancellor Pradeep K. Khosla is making sure UC San Diego’s voice is heard where it matters most: in the rooms where funding decisions are made.
Our planet is under growing pressure—whether it’s the safety of the food we eat, the quality of the air we breathe or the stability of the systems we rely on—and UC San Diego researchers are stepping up with science-driven solutions.
A quick scroll to “stay informed” can spiral into hours of anxious doomscrolling. Why does bad news feel so addictive—and what’s it doing to our mental health? UC San Diego Today spoke with the Department of Psychiatry's Susan Tapert to find out.
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