January 7, 2014
January 7, 2014 —
…in the field of mindfulness will gather in San Diego from Feb. 7-9 to share the latest advancements in education, clinical care and research as it applies to the healthy development of youth through the application of meditation. The experiential conference, sponsored by the UC San Diego School of Medicine…
December 17, 2013
December 17, 2013 —
The UC San Diego Center for Mindfulness has launched a WorkLife Integration Program for companies that would like to help their employees reduce stress, increase focus and improve productivity. The convenient in-house training program is designed for companies of all sizes and for employees of all organizational levels.
October 26, 2012
October 26, 2012 —
The Center for Mindfulness at University of California, San Diego School of Medicine announces early registration for the 2013 Bridging the Hearts and Minds of Youth Conference, February 1 – 3 in San Diego, California. Mindfulness leader Jon Kabat-Zinn, PhD – along with his wife Myla and experts from across…
September 5, 2024
September 5, 2024 —
Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo, demonstrating that pain relief from mindfulness meditation is not the result of the placebo effect.
June 5, 2014
June 5, 2014 —
…Hickman, UC San Diego Mindfulness Training Program May Help Olympic Athletes Reach Peak Performance Research suggests that meditation may help U.S. military personnel cope with the stresses of combat more effectively. Now, UC San Diego researchers are looking at whether strengthening the mental muscle of Olympic athletes could confer a…
December 14, 2011
December 14, 2011 —
…San Diego Center for Mindfulness will host a national conference for teachers, parents, therapists, and school administrators called Bridging the Hearts & Minds of Youth. The two-day conference is designed to familiarize and train attendees with the ways in which mindfulness is being taught to children and teens in a…
May 16, 2014
May 16, 2014 —
Researchers from the University of California, San Diego School of Medicine and Naval Health Research Center have found that mindfulness training – a combination of meditation and body awareness exercises – can help U.S. Marine Corps personnel prepare for and recover from stressful combat situations.
July 8, 2022
July 8, 2022 —
Mindfulness meditation is effective in reducing pain relief; UC San Diego study reveals the underlying neural circuitry.
March 1, 2013
March 1, 2013 —
…11, the Center for Mindfulness at University of California, San Diego School of Medicine is hosting a workshop to help physicians and clinicians increase job satisfaction and prevent burnout. The program will show participants how to incorporate the concept of mindfulness into their daily clinical practice with the long-term goal…
February 1, 2024
February 1, 2024 —
In this Q&A with UC San Diego Today, author and research scientist Arnaud Delorme shares insight into why mind wandering might be considered a good thing, how it can be helpful for boosting creativity and more.